Event Calendar
Wednesday, March 22 (6-8pm)
Perinatal Mental Health: Supporting Moms Before & After Baby Arrives - Free Entry
Join our Guest Speakers from Lasting Wellness Center LLC, a small practice who dedicates offering mental health services to women.
By the end of the event you will be able to:
– Identify perinatal mood and anxiety disorders. (PMAD’s)
– Understand how common they are
– How they differ from Baby Blues
– What to do if you think you have it
Saturdays, April 1-April 22 (10am - 12pm)
Pathway to a Better Period - $225
This 4-week session is intended to better connect individuals with their menstrual cycle.
- Learn what a normal cycle looks like.
- Natural techniques for managing PMS and period pain
- Start learning and take control of your Menstrual Health.
Who should attend?
- Anyone who desires to take charge of their menstrual health.
Last Minute Childbirth Preparation Class - $195
- Creating your Birth Vision
- Practice Breathing & Relaxation Techniques
- Teaching your Partner Comfort Measure Techniques
- How-To open the 3 layers of your Pelvis to help baby navigate through the pelvis more efficiently during birth.
- Answer any questions you may have pertaining to Childbirth
What's Going on Down There? - $125
This fun, informative, positive talk is geared toward girls 12-14 years old.
The goal is to share knowledge to make healthy choices about your body. Lori demonstrates the changes in hormones happening or soon-to-be happening and how it impacts the body in many ways. Such as mood, confidence, energy, appetite and health.
The reproductive system affects individuals for many decades. Come and learn not to be scared of what is to come.
In this class, girls will learn…
- a brief anatomy lesson
- how to be healthier every day of your cycle
- how to track the menstrual cycle
- how to overcome hormonal challenges
Each will receive…
- complimentary trackers
- Participate in fun hands-on activity to grasp concepts
gift included
We do not discuss sexual content in the workshop.
COME WITH YOUR FRIENDS!
HypnoBirthing Childbirth Education - $450
HypnoBirthing is an evidenced-based childbirth education program that eliminates fears, myths, and misunderstandings surrounding birth, allowing the mom to birth with her assisting muscles rather than resisting them, to reduce, if not completely eliminate, pain from the birthing process. This is achieved through education, relaxation, breathing techniques, and visualization in order to guide your body and baby into the world.
