Childbirth Education & HypnoBirthing

Education

Childbirth Education & HypnoBirthing

What is HypnoBirthing?

HypnoBirthing is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a full spectrum program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, whether you are birthing in the quiet of a home, a hospital, or a birth center.

Program

The Program

The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.

Personal

HypnoBirthing

We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby.

What You Will Learn In Birth Class

WEEK #1: THE HYPNOBIRTHING ADVANTAGE

INTRODUCTION TO THE HYPNOBIRTHING® PHILOSOPHY

HOW YOUR THOUGHTS AND BELIEFS AFFECT LABOR AND BIRTH

HOW YOU CAN HAVE A SAFER MORE COMFORTABLE BIRTH

YOUR BODY'S PERFECT DESIGN FOR BIRTH

PROMOTING THE NATURAL BIRTH HORMONES

THE 5 TOOLS FOR A COMFORTABLE AND EFFECTIVE LABOR

CALM BREATHING

SURGE BREATHING FOR THE FIRST STAGE OF LABOR

WEEK #2: FALLING IN LOVE WITH YOUR BABY

BONDING WITH BABY IN THE WOMB

RAPID AND INSTANT SELF-RELAXATION AND DEEPENING

HYPNOTIC RELAXATION AND VISUALIZATION

THE AMAZING FEMALE PELVIS

EXERCISES FOR PREGNANCY AND BIRTHS

PELVIC FLOOR EXERCISE

WEEK #3: THE CHOICES THAT MAKE ALL THE DIFFERENCE

PREPARING BIRTH PREFERENCE SHEETS

SELECTING YOUR BIRTH TEAM

SHOULD YOU HIRE A DOULA?

LIGHT TOUCH LABOR MASSAGE

NUTRITION FOR A HEALTHY PREGNANCY

BIRTH BREATHING VS PUSHING

WEEK #4: PREPARING MIND & BODY AS THE BIRTH TIME APPROACHES

ACHIEVING A PEACEFUL BIRTHING

RELEASING NEGATIVE EMOTIONS AND FEARS

HELPING YOUR BABY MOVE INTO THE IDEAL POSITION

BIRTH COMPANION DEEPENING EXERCISES

PERINEAL MASSAGE

SYMPTOMS WHICH ARE NOT TO BE IGNORED

AS YOUR BIRTH TIME APPROACHES

ONSET OF LABOR – THINNING AND OPENING PHA

BIRTH STAGES EXPLAINED SIMPLY

NATURAL WAYS TO STIMULATE LABOR

BIRTH IMAGERY

WEEK #5: BIRTH REHEARSAL

PRACTICE LABOR AND SIGNS OF EARLY LABOR

WHEN TO GO TO THE HOSPITAL/BIRTHING CENTER

WORKING WELL WITH THE BIRTH FACILITY STAFF

COMMON HOSPITAL PROCEDURES

BIRTH COMPANION GUIDE TO ASSISTING LABORING MOM

FOLLOWING YOUR NATURAL BIRTHING INSTINCTS

EASING BACK LABOR

POSITIONS FOR DESCENT AND BIRTHING

BREATHING BABY DOWN TO BIRTH

BIRTHING THE PLACENTA

Course
What's Included In The Course?

Register Now

HypnoBirthing Group In-Person Series

$ 450 /5 sessions

Saturdays | March 4th 2023 - April 1st 2023 | 10:00 am - 12:30 pm

Contact The Happy Mama Place today with any questions, concerns, or to book an appointment!

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